|
3000+ Daily Users
Free shipping above €49.95
Backed by the Mendu Herbs promise
30-Day Money-Back Guarantee
Request a refund within 30 days of delivery. No questions asked!
Ingredients & Benefits
Ginger Extract (400mg)
Traditionally used for menstrual comfort.
Chasteberry (Vitex) Extract (350mg)
The most-studied botanical for cycle support.
Ashwagandha Extract (300mg)
Adaptogen for stress and calm.
Magnesium (elemental) (200mg → 53% NRV)
Fatigue reduction, muscle function*.
Dandelion Root Extract (150mg)
Water retention comfort.
Saffron Extract (30mg)
Emotional wellbeing - the studied dose.
Vitamin B6 (2.8mg → 200% NRV)
Hormonal activity regulation*.
Additional Information
How To Use
Take 2 capsules daily with a full glass of water, preferably with food starting 14 days prior to your cycle. Each bottle contains 60 capsules - a 2-month supply at the recommended dose.
HEALTH BENEFITS
Hormonal Balance
Hormonal Balance
Vitamin B6 contributes to the regulation of hormonal activity
Mood Support
Mood Support
Saffron & Ashwagandha traditionally used for emotional wellbeing
Energy & Fatigue
Energy & Fatigue
Magnesium contributes to the reduction of tiredness and fatigue
Muscle Comfort
Muscle Comfort
Magnesium contributes to normal muscle function; Ginger for menstrual comfort
WHAT 3,000+ CUSTOMERS SAY
Give It Two Cycles — Here's Why
Botanical ingredients work with your cycle. Clinical studies measured results over 2-3 full cycles.
Weeks 1-2:
Your daily routine begins. Magnesium and B6 contribute to normal energy and psychological function from the start.*
Cycle 1:
The botanicals build up with consistent daily use.
Cycles 2-3:
The window where clinical studies measured the difference. Consistency is everything.
Cycle 3+:
Sustained hormonal balance, mood stability and cycle comfort with continued use.
Mendu Herbs Vs Others
The extract behind the research
General Information
What makes this different from other PMS supplements?
Seven fully-disclosed ingredients at meaningful doses including saffron at 30 mg, the exact dose used in clinical research, and chasteberry at 350 mg. No proprietary blends. Every milligram is on the label.
When should I expect to notice a difference?
Clinical studies on these botanicals measured results over 2-3 full cycles. Plan for at least two cycles of consistent daily use before assessing results. Magnesium and B6 begin supporting energy and mood from the first weeks.
Can I take it for period cramps and bloating?
The formula includes ginger and magnesium — magnesium contributes to normal muscle function*, and dandelion root is traditionally used to support comfort around water retention.**
Is it suitable for mood swings before my period?
Yes, mood is a core focus of this formula. B6 contributes to normal psychological function*, and saffron and ashwagandha are traditionally associated with emotional wellbeing.**
Is it vegan and gluten-free?
Yes — vegan hypromellose capsules, gluten-free, non-GMO, no artificial additives or colours.
Can I take it with hormonal contraception or medication?
Consult your doctor first — chasteberry may interact with hormonal medication. If in doubt, always seek medical advice before starting any supplement.
30-DAY RISK-FREE
Free Shipping &
Returns
Full Refund Guaranteed
Backed by Real Results
Our Story
WHAT 3,000+ CUSTOMERS SAY