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Product Description
Demanding workloads, hard training, run-down evenings your body burns through magnesium faster than diet alone replaces it. Yet most people fall short, and most supplements use a form the body can barely use.
This is one clean daily routine, for men and women, built around the most tolerable form of magnesium there is.
Additional Information
How To Use
Take 2 capsules daily with a full glass of water, preferably with food. For sleep support, take in the evening. Do not exceed the recommended daily serving. Each bottle contains 90 capsules, 45 servings.
Ingredients
Natural and Traceable Ingredients
Why Bisglycinate?
Not all magnesium is the same.
Health Benefits
Muscle Function
Muscle Function
Magnesium contributes to normal muscle function and electrolyte balance.
Less Fatigue
Less Fatigue
Magnesium contributes to the reduction of tiredness and fatigue.
Mind & Nerves
Mind & Nerves
Magnesium contributes to normal psychological and nervous system function.
Hormone Support
Hormone Support
Vitamin B6 contributes to the regulation of hormonal activity.
Magnesium Rewards Consistency
Night 1 - 3:
Routine begins. Two capsules daily with food and no oxide-style stomach upset.
Week 1 - 2:
Levels start topping up with consistent daily intake.
Week 3 - 5:
Support for normal muscle and nervous system function becomes your baseline.
Continued Use:
Sustained energy, muscle relaxation and nervous system support with continued use.
Mendu Herbs Vs Others
What the Research Shows
What the Research Shows
Higher magnesium absorption vs Oxide
Greater stress-score improvement, Mg + B6 vs Mg alone
NRV of Magnesium per serving
NRV of Vitamin B6 per serving
Product FAQ
What is magnesium bisglycinate and how is it different?
It's a chelated form, magnesium bound to two molecules of the amino acid glycine. It absorbs via a dedicated pathway and is far gentler on the stomach than magnesium oxide, the cheap form behind most magnesium complaints.
Which magnesium is gentlest on the stomach?
Chelated forms like bisglycinate are the most tolerable. Magnesium oxide and citrate are more likely to cause loose stools or cramping at higher doses; bisglycinate is chosen specifically for sensitive digestion
How much magnesium per serving?
200mg of elemental magnesium (53% NRV) from 2000mg magnesium bisglycinate, plus 5mg Vitamin B6.
Why is there Vitamin B6 in it?
B6 supports the nervous system, energy metabolism and hormonal regulation, and research suggests it pairs well with magnesium. It's included at a meaningful, fully disclosed dose.
When should I take it?
Two capsules daily with water, preferably with food. Any time of day that fits your routine.
When willI notice a difference?
Magnesium works through consistent daily intake that maintains your levels over weeks, not hours. Clinical studies run 4-8 weeks. Give it at least one full bottle.
Can I take it with medication?
Consult your doctor first especially if you have a kidney condition or take any prescription medication.
Our Story
Ayurvedic Wisdom, Modern Standards