EXPERIENCE THESE POWERFUL BENEFITS:
Hormonal balance — B6 regulated*
Mood & calm — Saffron + Ashwagandha
Energy — Magnesium for fatigue*
Cramp & bloating comfort
Lab Tested Every Batch
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Nutritionist Formulated
Give It Two Cycles — Here's Why
Botanical ingredients work with your cycle. Clinical studies measured results over 2-3 full cycles.
Weeks 1-2:
Your daily routine begins. Magnesium and B6 contribute to normal energy and psychological function from the start.*
Cycle 1:
The botanicals build up with consistent daily use.
Cycles 2-3:
The window where clinical studies measured the difference. Consistency is everything.
Cycle 3+:
Sustained hormonal balance, mood stability and cycle comfort with continued use.
ONE SERVING. FIVE AREAS OF SUPPORT.
Hormonal Balance
Vitamin B6 contributes to the regulation of hormonal activity*
Hormonal Balance
Vitamin B6 contributes to the regulation of hormonal activity*
Mood Support
Saffron & Ashwagandha traditionally used for emotional wellbeing
Mood Support
Saffron & Ashwagandha traditionally used for emotional wellbeing
Energy & Fatigue
Magnesium contributes to the reduction of tiredness and fatigue*
Energy & Fatigue
Magnesium contributes to the reduction of tiredness and fatigue*
Muscle Comfort
Magnesium contributes to normal muscle function*; Ginger for menstrual comfort**
Muscle Comfort
Magnesium contributes to normal muscle function*; Ginger for menstrual comfort**
Bloating
Dandelion root traditionally used to support comfort around water retention**
Bloating
Dandelion root traditionally used to support comfort around water retention**
Psychological Function
B6 contributes to normal psychological function*
Psychological Function
B6 contributes to normal psychological function*
Stress & Calm
Ashwagandha is an adaptogen traditionally used for stress and calm
Stress & Calm
Ashwagandha is an adaptogen traditionally used for stress and calm
Cycle Support
Chasteberry — the most-studied botanical for cycle support
Cycle Support
Chasteberry — the most-studied botanical for cycle support
The extract behind the research
Mendu Herbs Vs Others
Natural And Traceable Ingredients
Ginger Extract (400mg)
Traditionally used for menstrual comfort.
Chasteberry (Vitex) Extract (350mg)
The most-studied botanical for cycle support.
Ashwagandha Extract (300mg)
Adaptogen for stress and calm.
Magnesium (elemental) (200mg → 53% NRV)
Fatigue reduction, muscle function*.
Dandelion Root Extract (150mg)
Water retention comfort.
Saffron Extract (30mg)
Emotional wellbeing - the studied dose.
Vitamin B6 (2.8mg → 200% NRV)
Hormonal activity regulation*.
Our Story
Take 2 capsules daily with water, preferably with food, morning or early afternoon. Do not exceed the recommended dose. For best results, use consistently for a minimum of 2 full cycles.
*Health claims authorised under EU Regulation 1924/2006. **Based on traditional use.
What They're Saying
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General Information
What makes this different from other PMS supplements?
Seven fully-disclosed ingredients at meaningful doses including saffron at 30 mg, the exact dose used in clinical research, and chasteberry at 350 mg. No proprietary blends. Every milligram is on the label.
When should I expect to notice a difference?
Clinical studies on these botanicals measured results over 2-3 full cycles. Plan for at least two cycles of consistent daily use before assessing results. Magnesium and B6 begin supporting energy and mood from the first weeks.
Can I take it for period cramps and bloating?
The formula includes ginger and magnesium — magnesium contributes to normal muscle function*, and dandelion root is traditionally used to support comfort around water retention.**
Is it suitable for mood swings before my period?
Yes, mood is a core focus of this formula. B6 contributes to normal psychological function*, and saffron and ashwagandha are traditionally associated with emotional wellbeing.**
Is it vegan and gluten-free?
Yes — vegan hypromellose capsules, gluten-free, non-GMO, no artificial additives or colours.
Can I take it with hormonal contraception or medication?
Consult your doctor first — chasteberry may interact with hormonal medication. If in doubt, always seek medical advice before starting any supplement.
Additional Information
Mendu Herbs PMS Support
Chasteberry (Vitex) Extract (350mg), Saffron Extract (30mg), Ashwagandha Extract (300mg), Magnesium (elemental) (200mg, 53% NRV), Dandelion Root Extract (150mg), Ginger Extract (400mg), Vitamin B6 (2.8mg, 200% NRV)
Veg
90 Vegan Capsules (45 servings)
0 g
24 months
India
Mendu Herbs