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Ingredients & Benefits
Ashwagandha KSM-66® Root Extract (1200 mg)
The gold-standard, most clinically studied root extract, backed by 24+ human trials. Standardised for consistent potency, it is traditionally used to support the body's response to everyday stress, sleep, and physical recovery.
Piperine (Black Pepper Extract) (10 mg)
The active compound in black pepper, included to support absorption and bioavailability so your body can make full use of the high-strength ashwagandha in every capsule.
Additional Information
How To Use
Take 2 capsules daily with a full glass of water, preferably with food. Do not exceed the recommended daily serving. Each bottle contains 90 capsules - a 3-month supply at the recommended dose.
HEALTH BENEFITS
Stress
Stress
Ashwagandha is an adaptogen, traditionally used to support the body's response to everyday stress
Sleep
Sleep
Traditionally used to support restful, quality sleep
Calm
Calm
Traditionally used to promote a sense of calm and mental balance
10mg Piperine from black pepper extract
10mg Piperine from black pepper extract
enhances the bioavailability of ashwagandha, so your body makes full use of every capsule
WHAT 3,000+ CUSTOMERS SAY
Adaptogens reward consistency
In clinical research, KSM-66 was studied over 8 to 10 weeks of daily use not days. Here's the realistic picture:
Weeks 1-2:
Your routine begins. Take it daily, with food, morning or early evening.
Weeks 3-5:
The adaptogen builds with consistent use, this is where studies began measuring change.
Weeks 6-10:
The full study window. One bottle (45 servings) carries you most of the way consistency is everything.
Continued Use:
Sustained stress relief, sleep quality and calm with continued use.
Mendu Herbs Vs Others
The extract behind the research
Product FAQ
What is KSM-66 ashwagandha and how is it different?
KSM-66 is a branded, full-spectrum ashwagandha root extract, the most clinically studied in the world, with 24+ human trials. It's made from root only (not leaf) and standardised for consistent potency, unlike generic powders of unknown concentration.
Why 1200mg per serving?
Clinical studies on KSM-66 typically used 600mg/day; our 1200mg serving delivers a genuine full-spectrum dose with piperine to support absorption
When willI notice a difference?
KSM-66 studies measured results over 8-10 weeks of consistent daily use. Give it at least one full bottle
Can I take it in the morning or at night?
Either morning for daytime calm, early evening if your focus is winding down. With food is best.
Is it suitable for vegans?
Yes , vegan hypromellose capsules, gluten free, non-GMO, no artificial additives.
Can I take it with medication?
Consult your doctor first, especially with thyroid medication, sedatives, immunosuppressants, or blood sugar/pressure medication
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WHAT 3,000+ CUSTOMERS SAY